Chronic Love - 14-step program

A self-paced experience you move through in your own rhythm. Each day takes about 15–25 minutes and combines a short video, a guided audio reflection, and a simple worksheet you can keep and return to. There is no live schedule, no group, and nothing you have to share. You can pause, repeat a day, or come back to a tool weeks later — the path stays with you. The 14 days are organized into three phases. Each phase builds on the one before it, but every lesson also works on its own. Phase 1 — Unlearn (Days 1–5) Loosening the weight of over-responsibility, self-blame, and the pressure to fix what cannot be fixed. Phase 2 — Rebuild (Days 6–10) A sustainable inner rhythm — less decision fatigue, more clarity, fewer invisible drains. Phase 3 — Regulate (Days 11–14) Finding shared steadiness with your dog — presence, not problem-solving. One lesson per day for 14 days. Lifetime access. Fully private. 7-day money-back guarantee.