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Human Sick Days?

I’m having one of those days where I feel like I’m failing at everything. I woke up with a nasty stomach bug and my dog still woke up like, “Good morning, let’s do our whole routine!” 😩


I live alone and my dog (Mabel, 10, Cushing’s + arthritis) can’t just skip everything. She’s on meds twice a day and she gets antsy if we don’t at least do a short sniff walk.


What’s your “human sick day” plan? Like actual realistic steps - not the ideal version. Do you do crate/safe room time without feeling like a monster?


And if you live alone, who is your backup - and how did you set that up?

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